Humidity and Indoor Air Quality
What Is The Ideal Humidity Level For My Home?
Optimum humidity in the home helps reduce airborne products such as bacteria, viruses, dust mites, and fungi. These can cause respiratory problems and symptoms related to allergies. Humidity level is also associated with comfort in the home. Other benefits are related to wood products in the home, which, in low humidity, will tend to crack.
The optimum humidity level in the home is between 40% and 60%. Whole-house humidifiers can balance the home’s humidity to help eliminate the above problems. Other benefits include eliminating dry skin and improving sleep.
Keep in mind that other factors will impact the recommended level. Too high a level will cause condensation on windows, which can damage building materials. In extreme cases, condensation can also appear on walls. High humidity and poor ventilation may also allow the growth of mold.
Does Your Home Feel Constantly Dry?
Signs of Low Humidity
Respiratory Issues: When you breathe air containing too little moisture, mucus membranes lining the respiratory and nasal passages dry out. This can cause sore throats, nosebleeds, chest congestion, and coughing and worsen existing respiratory conditions.
Dry Skin and Irritated Eyes: If you and your family constantly experience dry skin and itchy eyes, your home might be too dry.
Static Electricity: Do you get a little shock whenever you touch a doorknob or your pet? That’s a sign of low humidity.
Cracks in Wood: Check your wooden furniture and floors. Low humidity could be the culprit if they’re starting to crack or warp.
For Low Humidity
Use a Humidifier: These handy devices add moisture to the air. They’re especially useful in the winter when indoor air tends to be drier.
Houseplants: Adding some greenery to your home can help increase humidity levels naturally.
Utilize Water Sources: Using indoor water fountains or placing bowls of water near heating sources can help add moisture to the air as the water evaporates.
Is It Hot & Sticky In Your Home?
Signs of High Humidity
Poor Sleep: According to the National Sleep Foundation, high humidity can increase wakefulness and reduce the amount of time spent in slow-wave NREM and REM sleep, causing issues related to bodily recovery and memory consolidation.
Condensation on Windows: If you notice water droplets on the inside of your windows, it’s a sign that there’s too much moisture in the air.
Mold Spots: Mold loves damp environments. If you’re spotting mold in corners, on walls, or in the bathroom, your home’s humidity is too high.
Musty Smells: A persistent musty smell is a dead giveaway that your home has too much moisture.
For High Humidity
Use a Dehumidifier: These devices remove excess moisture from the air. They’re perfect for basements or other damp areas of your home.
Ventilation: Make sure your home is well-ventilated. Use exhaust fans in the kitchen and bathroom, and open windows when the weather allows.
Fix Leaks: Check for any leaks around windows, doors, and pipes. Fixing these can prevent excess moisture from entering your home.
We Provide Humidifier and DeHumidifier Inspections, Repairs, and Installation
If you notice any of the signs above, it's essential to schedule a professional inspection service call promptly to prevent further damage and ensure your home has the proper indoor air quality. Give us a call today to schedule a free inspection and estimate.
